Owwwwwwwwwww owwwww owwwwwwwww..........that can't be right, pain, perhaps it'll go away, no it's not going away. Stop. Ow! Bugger.
This mornings good intentions seemed to slide away at 2.5 miles on the treadmill. A girdle of pain enshrouded my right knee, still short of my 3 mile goal. I walked for a minute then started to run again, owwwwwwwwwww, nope it's just not going to go away. Stop.
How many people do you see exercising, be it in the gym, running along the road, in exercise classes etc that obviously have an injury and are in pain. Quite a few.
Continue reading "day 33: owwwwwwwww!"
