Slug blog

I’m sure I’m not the only person going round with that really irritating tune from the latest fried chicken advert repeating in their head. It’s the one where the mother is getting dinner ready, and husband and two kids are sitting round a kitchen table waiting.

The mother sings (actually she whines) “I can feed the family for £9.99”. The husband sings “Great she hasn’t cooked”.

How many of you miss breakfast each morning? How many of you snack mid-morning? How many of you starve yourself until lunchtime, then end up eating for England?

Breakfast is the best meal of the day for setting your body up to deal with whatever comes its way. It kickstarts the brain and metabolism, after all you don’t expect a car to run without fuel do you.