So no run today, I'm pacing myself.
Seriously though I've looked ahead to what's happening for the rest of the week and today suits me not to run. And that's a sensible way to look at it I think. I want to run Saturday & Sunday, and also tomorrow, so taking today and Friday off because of other commitments works best for me. I just can't become a slave to a strict, inflexible program, I hate that "knowing what you'll be doing at an exact time on an exact day" sort of thing. So I'd be no good for going on a cruise.
Continue reading "To wash or not to wash... fruit that is"