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Tuesday, February 20. 2007

Running can be fun with a bit of mental bribery

So you may be wondering how the running is going?

Well last week was pretty much the week from hell which meant that not so much running as eating chocolate was accomplished, so this week I tried a new tack. On a large white board in my office I wrote a training program for the week.

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Posted by Helen Fletton at 15:19 | Comments (0) | Trackbacks (0)

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