Slug blog

Scooter the Cat has scored!

nospam@example.com (Scooter Fletton) — Wed, 21 Oct 2009 09:42:00 -0700

Well Ive been here about a month now and life is good. I have these humans wrapped around my little paw, they cant do enough for me. But never let it be said Im an ungrateful kitty, I give them lots of special purrs and roll over a lot so they can give me belly rubs it seems to give them pleasure.
Continue reading "Scooter the Cat has scored!"

Sleepin' and eatin'

nospam@example.com (Scooter Fletton) — Mon, 12 Oct 2009 15:39:00 -0700

For some strange reason Mom & Dad dont let me have the run of the house at night while theyre asleep, cant think why.

Anyway each night about 10pm we have a little game where they try to get me into my bedroom voluntarily and I pretend Im asleep on one of my many beds they have dotted around the house.

Its pretty cool really, they have a bed for me in almost every room, Mom even made two big puffy beds for me from an old down quilt, I sink right into it, lovely... sigh!

Continue reading "Sleepin' and eatin'"

The end of the first week

nospam@example.com (Helen Fletton) — Tue, 29 Sep 2009 11:58:00 -0700

So I guess yall want to know why Ive got a stump for a tail?

Well according to my new vet its a birth defect, not an amputation. But tail or no tail I can still wag my stump at high speed when I want to. Im told I should really have a big bushy raccoon-like tail, well I have a big bushy stump, makes me all the cuter.

So Ive been here in the mountains for about a week now and Im gettin into the swing of being a Prairie kitty in the Rockies.

Continue reading "The end of the first week"

The Scooter Diaries part 2

nospam@example.com (Scooter Fletton) — Wed, 23 Sep 2009 19:05:00 -0700

Hi y'all Scooter here

Ready for the next installment of the Scooter Diaries?

We left off with me leaving my temporary home of 4 months to start a new life in the mountains.

Well the journey home wasn't too much fun and I guess that perhaps I had too much breakfast because I ended up embarrassing myself by pooping in my carrier a few minutes before we finally stopped.

Continue reading "The Scooter Diaries part 2"

Howdy friends - new blogger on the block

nospam@example.com (Scooter Fletton) — Wed, 23 Sep 2009 10:15:00 -0700

Hi yall Scooter here

Mom has neglected this blog way too long so I will be your new voice of the people, your hip, about the town kitty.

But you will want to know about me first eh?

Continue reading "Howdy friends - new blogger on the block"

Today is the day I've been training for

nospam@example.com (Helen Fletton) — Sun, 16 Sep 2007 07:28:00 -0700

Its true what they say about timekeeping in the mountains. Theres time and theres Canmore time.

With registration for the Terry Fox Run starting at 8.00am I wandered over to the registration point, and no-one was there.

Continue reading "Today is the day I've been training for"

I did it! I completed my training

nospam@example.com (Helen Fletton) — Sat, 15 Sep 2007 07:24:00 -0700

I diligently trained for 7 weeks, not missing one single training session and not cutting one second or one metre off my training schedule.

Did I enjoy it? Well the days when the sun was shining bright were easy to do. I was champing at the bit to get out in the sun, running alongside the river with the mountains, sometimes snow tipped, all around me.

Continue reading "I did it! I completed my training"

It's time to run off the sluggishness and shake that booty

nospam@example.com (Helen Fletton) — Fri, 14 Sep 2007 09:50:00 -0700

After an obscenely long break from slug blogging I thought it was time that I got back into it. Im pleased to see that people do read these blogs. They dont post comments to them, but they do read them.

My training targets for 2007 were blown completely out of the window by my husbands cancer diagnosis in March. Boy is it hard to train effectively when you think that the most important person in your life might die.

Continue reading "It's time to run off the sluggishness and shake that booty"

Still no phone call

nospam@example.com (Helen Fletton) — Tue, 01 May 2007 13:11:47 -0700

So I guess that I can safely say by now that LifeWorks, Canmore doesn't want to do my Body BluePrint.

If that's the case, then why did they bother putting an advert in the local paper?

Still waiting...

nospam@example.com (Helen Fletton) — Mon, 30 Apr 2007 13:07:00 -0700

Still no phone call.

Still waiting...

nospam@example.com (Helen Fletton) — Sat, 31 Mar 2007 13:07:00 -0700

Still no phone call.

The next step...

nospam@example.com (Helen Fletton) — Fri, 16 Mar 2007 13:03:00 -0700

Still no phone call.

So back to my RMR testing

nospam@example.com (Helen Fletton) — Thu, 15 Mar 2007 16:59:00 -0700

The results were not what I expected, nor I think the instructor.

After running the results through the analysis program it came up with an RMR equivalent to 2,260 calories per day. So that means that I can burn 2,260 calories per day simply by sitting still and not moving a muscle all day. Yeah right!

Continue reading "So back to my RMR testing"

What is a Body BluePrint?

nospam@example.com (Helen Fletton) — Thu, 15 Mar 2007 12:37:00 -0700

Well the advert leapt out at me from the local paper. It said "Do you finally need a PLAN to achieve your weight loss goals?" "Then you need this. Body BluePrint. Building Bodies in Balance." And so conveniently located at LifeWorks just a few minutes from the house.

It seemed like fate. My weight, despite the running and calorie controlling, was not budging even the tiniest bit in the downwards direction. This advert was promising to give me a 7 day dietary assessment, a Resting Metabolic Rate (RMR) assessment, nutritional plan & consultation, exercise metabolic profile, 6 week exercise plan using heart rate zones, all for the special price of $259.

Continue reading "What is a Body BluePrint?"

Just when things were going well...

nospam@example.com (Helen Fletton) — Tue, 27 Feb 2007 11:04:00 -0800

I got a cold. I'd just started ramping up my mileage, at the recommended level of an additional 10% per week so as not to pound my immune system into smithereens or injure myself, and what happens? I get the sore throat from hell which lasts 3 days before it started to wane.

Just as I thought I was getting better the sore throat came back, and with it the runny nose, and a potentially rib cracking cough. This is seriously not fair. Yet again something has stopped me from running, I'm getting quite depressed about all the holdups in my training.

At this rate I'll never even start my first real race, let alone finish it.

Continue reading "Just when things were going well..."